यतो यतो निश्चरति मनश्चञ्चलमस्थिरम् | ततस्ततो नियम्यैतदात्मन्येव वशं नयेत्
Whenever and wherever the restless and unsteady mind wanders, one should bring it back and continually focus it on God.
Na ati bhogi na ati yogi it means the one who eats more or stays hungry; The one who sleeps more or stays awake; He or She of this kind won’t be able to find the truth or the God within.Read More
PRANAYAMA (control of Prana) Humans nerve system is divided into 2 parts Ida(left side) and pingala(right side). Also, a third fine hollow column flowing inside the spine called Shusumna. By Breathi...Read More
#yogsaadhana LORD SHIVA 🙏🏻 the first YOGI 🕉. Taught 114 ways to find liberation. https://t.co/ZK0NpvNgTuRead More
Hello Twitter 😊 I want to share my first website A very small step to spread some awareness about traditional yoga techniques🧘, Indian classical music, Sanskrit and Ayurveda which we are los...Read More